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Wellness and Parenting Class
A trauma-informed mental and family wellness program designed for immigrant caregivers. Participants learn practical tools to manage everyday and trauma-related stress, support emotional regulation, and build stronger, healthier families.
Empower Parents
Locations of Classes
Flexible Sessions
Supporting parents:
● Heal from trauma
● Strengthen parenting skills
● Build secure bonds
● Incorporate spiritual practices
Flexible Sessions
Locations of Classes
Flexible Sessions
Our classes are adaptable: 12 topics, completed in 6-12 sessions, tailored to fit your schedule.
Locations of Classes
Locations of Classes
Locations of Classes
In-person or online options available. We can hold classes at your facility or in your home, tailored to your needs.
Who We Support
Locations of Classes
Locations of Classes
Supporting caregivers in NC: All ages, backgrounds, and immigration statuses welcome. Multi language and faith-based options available.